The Stories We Tell

I chose to work with Frizela because it seems she takes a larger pulse on my whole being. In hindsight, I see now that all the physical suffering and chronic pain was tied to body imbalances and A LOT of negative unconscious habits with diet, exercise, and thoughts.

I got more than what I desired. I actually got what I didn’t know I needed. I thought perhaps the headaches were an isolated occurrence. But after much work with Frizela, I became more aware of my body. I don’t know how to emphasize how great the newfound awareness is here, but for contrast, I must not have been aware of my body and my thoughts that much, or even at all.

 I will have to say that the biggest achievement would have to be a greater self awareness both in my body and mind. I became more aware with my diet, exercise, and negative mental chatter. I have become more aware of what my body is trying to tell me.

Because of this self-awareness that I’ve learned to uncover and cultivate, I believe I’ve been able to achieve all the other primary results like more happiness, more wealth, more peace, more positivity, and a lot more inner growth. 

What impressed me about this work is that it really is a full work of mind, body and spirit.  I don’t think I had an inkling that that was the work I was going to end up doing or taking on. And this work has really affected how I move about in the world. I think I’m a lot more connected to people and my environment because of the depth and breadth of the work I do with Frizela through acupuncture, herbs, dialogue, body work, breathing, movement, pressure massage, etc. I feel more integrated.

-Jaime