GROUP COACHING WITH I-CHING LONGEVITY WISDOM

27 PAUS DAYS

Beautiful insights based on Daoist principles to guide breathing, sleep, and digestion

Apply time-tested mind & body practices for being the best version of yourself. Balance emotions and use natural medicine to feel inner peace & vitality in our driven culture.

Precision, AUthenticity, Space and Time Medicine

A good foundation for learning how all the elements combine with life cyles

Karmic Lessons: Vibrations in Our Name

The relevant insights may inform what is needed today: pay more attention to details, or increase capacity for heart connection, or promote yourself more confidently, or more. Our assessment comes from the region of Southern Mesopotamia and is a 1,500 years old practice. It helps see a path forward to our version of ourselves that is freer, happier, and more successful.

I-Ching Longevity Wisdom: Constitution Food Guide for Body Alchemy

This plan balances excess and deficient energies so adapting to emotional, mental, spiritual, recreational, relationship, or food-borne illness is positive and recovery is long lasting. Originally taught by Daoist practitioners and now with over 2,500 years of comprehension that the five elements Wood, Fire, Earth, Metal, and Water are alive within us. Such wisdom expands our quality of life so we may eat to balance & nourish our organs and life.

Community: Group Clinic Calls

Our video group discussions occur three days of the week. Three topics are chosen from Medicine, Intuition, Relationship & Resilience, Action, Kindness, Love & Leadership, & Empathy and will be hosted online during the week. Connection, support of one another, and a skillful listening experience with our transformation work is able to bud beautiful friendships to continue throughout time in a vibrant collaborative learning style.

Energy Session: One-to-One

Fascia and local muscles at superficial, mid, or deep levels react to these subtle bioelectric stimuli with a physiological balancing response. Normal biochemical processes and internal regulation become restored from just 30+ minutes on the treatment table. Our sessions may include moxa bustion ( heat treatment) , cupping, or tuī ná (“push-pull” medical massage) which are traditional in these sessions to destagnate Qi (“energy”) flow your body.

Natural Medicine Part 1: Herbal Treatment Plan

We pick quality formulas from classic clinical schools of Shāng Hán Lùn (“On Cold Damage”), Jīnguì Yào lüè (“Essential Prescriptions of the Golden Cabinet”), Tang Ye Jing, and Traditional Chinese Medicine that promotes your emotional, mental, spiritual, and physical wellbeing. Our guiding principle in planning is that your body nature is the first doctor and as your provider we act as second doctor.

Nourishing Life:
Yang Shen Meditations & Physical Training

Nueroplasticity of our brain can be promoted with skillful, slow, movements. In this state of moving meditation the resting part of our nervous system, “parasympathetic,” may emerge. With breath and presence, an interconnectedness, and a fresh perspetive takes form. Behaviors are changed. Clearing of negative thinking pattern as well as the release of stagnant emotions may open new doors.

“It is really good to see the visuals. It makes sense now what you are using to guide your work in acupuncture that makes it so effective”

– Meredith

A superb mental model to keep in mind about organ energy balances

Daoists gave us the five phase cycles. It is a gift that keeps on giving. We now have a lens to view our mind-body experience from birth through time — so it represents our present day as well. Our physiology is as dynamic as our cycles which depict subtle, physical, mental, spiritual, and emotional dimensions.

Activate I-Ching Longevity Wisdom

We bridge this powerful ancient oracle to promote our body constitution and develop balance that creates better breathe, sleep, and digestion.

Book Your Five Element Evolution Call

Body alchemy based on your constitution

Our comprehensive personal food guide helps us build body resilience.

Book Your Five Element Evolution Call
LIVE ALCHEMY SUPPORT

Quality Personalized Support

Treatment Plans

Group Calls

Daily emails


Done-For-You Daoist Constitution Food Guide

Breath, Sleep, & Gut Natural Medicine Plans

1:1 Onboarding

Virtue aligning support

GOT SOME QUESTIONS?

Stillness is where you can feel peaceful, love, and connection. It when time expands and co-creation of healing, recovery occurs. When you sleep you are the most metabolically active and it’s also the time your body repairs itself. This is also good for your spirit, mind, and emotions.

Names sounds share the mindset we grasp in our lives. Our interpretation reveals subsconscious influences around matters that define you –emotions, relationships, work & money, personality– to guide prosperous thinking and behaviors.

You may require 3 hours each week. Clinics may be 30 minutes to 1 hr in length, then practice can be implemented for around 2 hours a week, or 15 minutes / day. What you put into this is what you will get out of it.

Prescriptions are additional costs.

Clinic video calls are 30 minutes in length on Monday & Wednesday. Friday clinic will be 90 minutes.

Contact Us

ENVISION YOUR PATH FORWARD

&

ENGAGE YOUR BODY

A prosperous life — woven with optimal health, time freedom, harmonious relationships, financial abundance, and impact — is innately achieveable by each of us.